My Services

I take a comprehensive medical history alongside details of any current symptoms in the body. I give clients space to tell me all about their health concerns and goals, and we talk about their current diet and food preferences. I often explain that to me, this process feels like gathering jigsaw pieces before solving the puzzle, and nothing is irrelevant.

I deliver my conclusions, ensuring clients feel comfortable with my suggestions, that they understand everything and that the actions feel manageable. I often provide supplementary fact sheets intended to inform and support, and make clients aware that they can ask me questions or reach out for support anytime. 

I am happy for you to contact me whenever you need. I can't promise I'll reply immediately, but I'll always get back to you when I can. 

I take time to collate the information I’ve gathered before making decisions about how best to support this client. Tailoring nutrition plans necessitates prioritising individual needs and respecting each person's unique journey. For instance, eczema could be triggered by a food sensitivity, gut imbalances, stress, dust, nutrient deficiencies or skin irritants. 

After about six weeks, we meet again, either via zoom or in person, and I learn about how everything is going before suggesting further tweaks or new ideas of how to improve their health further.